ethos
fit-miss can help you get fit by changing your routine without changing your life.
So you don’t have to give up everything you enjoy.
fit-miss believes that:
- A healthy body with a healthy mind makes you fit.
- Fitness can be fun, convenient and fit into your life.
- Fitness is about your whole lifestyle not just exercise.
testimonials
"Ali and I worked together for two years at my personal training suite in Suffolk. I have nothing but praise for her professional manner and caring and motivational attitude with the clients, who were all very sad to see her go. Ali is an extremely capable and knowledgeable personal trainer with exceptional people skills".
Julie Lambert, Director & Personal Trainer, Lambert Wood Standley Consultancy
"Ali has provided an effective all-round solution to recovery from an injured back and pregnancy. She is flexible and sympathetic to the trials of motherhood whilst not allowing me too many excuses. She also makes a good babysitter during our sessions together!"
Fiona Machen, Greenwich
testimonials
"I’ve been working with Ali for two years now.
I came to her with a recovering broken shoulder and bad piriformis syndrome, very unfit and with a big lack of self-confidence. From Ali’s initial lengthy and caring assessment she has always worked diligently and punctually to fix my ailments, encourage good health but also to renew my self-confidence.
I put my new enthusiasm for long distance walks down to her support – before and during the walks! She’s personable, fun and I look forward to my hours with Ali whether in the gym or the park, with great enthusiasm".
Claire Sohn, London