about
Ali's extensive experience has led her to work with people from all walks of life across all levels of fitness and ability so whatever your needs, Ali can help develop a bespoke programme to suit you.
Experience
Personal Training
Working in the fitness industry for 9 years as a fully qualified personal trainer. She has experience in both corporate gym environments and exclusive personal training suites. Ali has met a diverse range of requirements from improving fitness, weight loss management, pre and post natal, to special populations, such as osteoporosis, Parkinson's and MS. Ali also has considerable knowledge of teaching core stability for back pain and instability.
Osteopathy
Ali has qualified from the London School of Osteopathy, and is registered with the governing body, the GOsC. As an osteopath she has experience treating a varied catalogue of acute and chronic patients including obstetrics, geriatrics, paediatrics and sports injuries. Ali’s experience also means she can use her osteopathic skills together with her personal training to focus on functional fitness and core stability for back pain.
Qualifications
BSc (Hons) Ost. from The London School of Osteopathy
REPs Level 3 personal trainer accredited.
ACE: American Council of Exercise Personal Trainer Award. Including study of lifestyle and weight management, nutrition, anatomy, applied anatomy, physiology, pre and post natal, special populations, yoga and mat pilates.
CIBT Sports Massage.
Power Plate Level 1 instructor.
CYMCA Gym Instructor award.
NVQ2 sports and recreation.
Emergency Aid certificate (St Johns Ambulance).